Psychotherapy and CounsellingThe therapy is tailored to individual needs and concerns. Since every person is different, therapy will also be unique to the person.
The variety of tools and techniques employed to help the clients attain their therapeutic goals, and actively tailor the treatment approach to suit the needs of the clients. |
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Individual Sessions
Each session includes 50 minutes of psychotherapy. During these sessions, you will be an active participant in the direction of the session. Each session will be different as new discoveries and insights arise. Goals will be set and/or discussed and informal homework may be assigned between sessions.
Couples Sessions
Each session includes 50 minutes of therapy. Each member of the couple will be given equal time to discuss concerns in a therapeutically safe environment. During the session our psychotherapist will work with you both toward improving your communication skills. Goals will be set and/or discussed and informal homework may be assigned between sessions.
Group Therapy Sessions
Each group consists of 4 to 8 persons. Therapy Groups are formed considering individual suitability and the issues addressed in therapy. Each session includes 90 minutes of face-to-face therapy.